Health-promotion may be as simple as listening to your mind and body and then restoring your energy in different ways.
We offer the following services:
A. A test of your physical condition and standard analyses (blood values, etc.)
B. A conversation about your health, quality of life and lifestyle-related factors
A + B constitute our basic service and take about 90 minutes, altogether.
C. The Art of Aging – the Gift of Youth
Three conversations between you who are 65+ and two student nurses. An opportunity to share your respective experiences and knowledge. Each session takes about 90 minutes. This is part of a research project.
D. Nordic walking
We offer basic instruction, and you may borrow poles free of charge. You may choose to walk in a group, and come back as often as you like. Takes about 30 minutes.
E. Light therapeutic massage of hands
About 40 minutes.
Our opening hours are Monday – Thursday, 9 AM – 3 PM.
All activities by appointment only. You may make a follow-up appointment at intervals of three, six or twelve months.
Make an appointment by phone: 0480-44 64 77
Our visiting address is Stagneliusgatan 14.