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Online lecture

Stress management

Good study habits are essential for academic success. Our lectures provide guidance in planning your studies, reading strategies, academic writing, stress management and oral presentation skills.

Do you ever wonder why you get stressed? Do you want to learn how to handle your stress better? This lecture will help you understand yourself and your reactions to stress better. Most important, you will learn how to deal with your stress and improve your overall well-being.

The lecture is part of "How to succed with your studies" and is streamed online via Zoom

Register here

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