Wanna get Empowered? Join us for strength training for the body and mind! Investing in your health is the most important thing you can do to help you cope with everyday challenges. Empower Hour is a project designed in collaboration with the Student Welfare Office and Olympen on Campus Växjö to help students improve their health and well-being.
We will train together every Tuesday for six weeks. We will mix circuit training with relaxing exercises that focus on strengthening the body, brain and soul. The aim is not only to become stronger in yourself, but also to have the chance to meet others in a safe, open and supportive environment.
We will meet every Tuesday at 12:30-13:30, starting on March 3.
Participating in the project is free, no membership is needed. Open to all students and PhD-students at Linneaus University.
