Need a moment to breathe? Join the Student Welfare Office for a relaxing session where you’ll learn simple mindfulness techniques that can help you handle stress, quiet worries, and stay focused in turbulent times.
Discover quick, practical tools you can use anytime — during studies, exams, or whenever life feels overwhelming.
Open to all students and PhD-students at Linnaeus University. No preparation needed — just drop in and take a mindful break.
