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Zoom in Zoom in - now we see! Every Thursday during term time at Student Health's digital meeting place.
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Yoga For you who experience a lot of stress and are rarely in the present. For you who experience stress-related aches/pains in the body. For you who needs to practice relaxation and for you, who are…
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Test your lifestyle Make healthy choices in your everyday life and increase your awareness about what you can do to feel better. Get started with a lifestyle change and become a sustainable student.
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Mindfulness Mindfulness is all about awareness. About both body and mind. About how your body, your senses work and how you think and feel.
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Lunch retreat Come and sit for half an hour and rest your head
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Illness If you are ill and need care, you should contact your health centre. We do not have any medical staff at the Student Welfare Office.
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Book a consultation Are you stressed or worried? Do you have anxiety or feel depressed? Are you having relationship problems or going through a crisis? Do you have problems concentrating or speech…
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Activities The Student Welfare Office offers a large number of courses, groups and lectures in both Kalmar and Växjö as well as online for example mindfulness, yoga, lunch meditation, bootcamp, stress…
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07:30 Bootcamp Do you want to cure spring fatigue? Boost yourself with bootcamp training and increase the quality of the day!