Wanna get Empowered? Join us for strength training for body and soul! Investing in your health is the most important thing you can do to more easily deal with the challenges of everyday life. Empower Hour is a project, designed in collaboration between the Student Welfare Office and Olympen at Campus Växjö, to help students improve their health and well-being.
The participants in Empower Hour train together through exercises that combine Pilates and Yoga, focusing on strengthening the body, mind, and soul. The purpose is not only to become stronger in oneself, but also to have the chance to meet others in a safe, open and supportive environment.
Empower Hour starts on Tuesday, March 3 at 12:30 PM. We will meet by the info desk at Olympen and guide you to the room from there. Feel free to come dressed for the event and get ready for a great workout with us! The project will be carried out in English.
Participation in the project is free of charge and does not require a membership at Olympen. Please submit an expression of interest via this link: https://forms.gle/2ZoFo9umhoik8dVBA
