Science of happiness - workshop
We meet online, on zoom, and live, to explore our happiness potential. The workshop is not rocket science but, the Science of Happiness.
New research in the area of positive psychology,looking into the HOW of happiness. Happiness as a SKILL. Something we can learn. Something we can do.
We will draw from:
- The Science of Happiness. "Science based principles and practices for a happier, more meningful life". US Berkely´s Greater Good Science center
- Existential and humanistic theories regarding what it is to be a human being
- Buddhist philosophy and psychology. Mindfulness.
Treat yourself with this antidote to stress! Join in by sending an email, annika.axelsson@lnu.se
